Soups & Stocks – New Malaysian Kitchen https://www.newmalaysiankitchen.com Malaysian Recipes & Cooking Class Sat, 17 Jan 2026 01:48:01 +0000 en-GB hourly 1 https://wordpress.org/?v=4.9.29 https://www.newmalaysiankitchen.com/wp-content/uploads/2018/12/Favicon-2018-Square-100x100.jpg Soups & Stocks – New Malaysian Kitchen https://www.newmalaysiankitchen.com 32 32 Black Chicken Herbal Soup with American Ginseng https://www.newmalaysiankitchen.com/black-chicken-herbal-soup-with-american-ginseng/ https://www.newmalaysiankitchen.com/black-chicken-herbal-soup-with-american-ginseng/#respond Sat, 18 Jul 2020 12:00:22 +0000 https://www.newmalaysiankitchen.com/?p=6098 While slow-cooked soup (or bone broth) is typical in my family’s everyday dinner, this particular soup is not. Double-boiled black chicken soup is seen more as medicinal dish than everyday food. I haven’t had this for a while until two weeks ago; my brother’s girlfriend just recovered from dengue and we made this nutritious chicken …

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While slow-cooked soup (or bone broth) is typical in my family’s everyday dinner, this particular soup is not. Double-boiled black chicken soup is seen more as medicinal dish than everyday food.

I haven’t had this for a while until two weeks ago; my brother’s girlfriend just recovered from dengue and we made this nutritious chicken soup for her. “Let food be thy medicine, and let medicine be thy food”, a quote commonly attributed to Hippocrates, is what my family practices.


BLACK CHICKEN

Now, why is the chicken black? What’s so good about it?

Well, it’s a different species of chicken. The Chinese believe that black chicken is more nutritious than regular chicken and sold at a higher price.

According to my friend who sells black chicken, it has higher levels of irons, minerals, vitamins & nutrients than regular chicken.

Black chicken is generally used to make double-boiled soup.


CHINESE HERBS

There is a long list of common Chinese herbs. In my fridge alone, I found more than 25 and translated them all to English here. Each of them has specific medicinal values. For this soup, we use:

  • American Ginseng
  • Wolfberries/ goji berries
  • Solomon’s Seal

I would say that the star is American Ginseng. It’s used to strengthen the body by increasing our qi (energy). Sometimes I pop it into my mouth and eat it like that.

On top of that, we also added goji berries and solomon’s seal. They are mainly known to be good for the eyes and help moisten our skin, respectively.


TOOLS

  • Slow-cooker
  • Food carrier pot or ceramic pot for double boiling
  • Pot/Pan/Wok (to blanch chicken)

RECIPE CARD

Black Chicken Herbal Soup with American Ginseng

18th July 2020
: 3 - 4
: 5 min
: 4 hr
: Easy

By:

Ingredients
  • 500 g (~1/2) Black chicken
  • 750 ml (3 cups) Water
  • 30 g American ginseng
  • 12 g Goji berries
  • 12 g Solomon Seal
  • 1/2 teaspoon Sea salt
Directions
  • Step 1 BLANCH CHICKEN: Clean chicken, put in a pot of water, and bring to a boil. Blanch for a few minutes. This is when you see scum coming out of the chicken. Remove the chicken and
  • Step 2 PUT ALL THE INGREDIENTS INTO THE INNER POT: Put the chicken, water, and herbs (American ginseng, goji berries, and Solomon’s seal) into the pot. Cover.
  • Step 3 SLOW-COOK: Put the pot into the slow-cooker and the slow-cooker with water until half of the inner pot is submerged. Cook on ‘HIGH’ for 4 hours.
  • Step 4 SEASON: Season with salt and serve hot.

SHORT RECIPE

Blanch 500 g chicken in hot water. Place cleaned chicken + 30 g of American ginseng + 12 g of solomon’s seal + 12 g of wolfberries + 3 cups of water into a pot with lid. Put the pot into a slow-cooker. Fill the slow-cooker with water until it covers half the pot. Cook on ‘HIGH’ for 4 hours.


TIPS

  1. Instapot, electric steamer, or stove. If you don’t have a slow-cooker, you can do it in an Instapot or an electric steamer too.
  2. Use a ceramic inner pot, or any pot that you have with a lid that can be fit into a bigger pot Traditionally, a ceramic inner pot is used to make this soup. Although we have that also, we prefer to use our stainless steel Zebra pot; it’s much more convenient. Even if you can’t finish the soup, you can keep in the fridge and immediately heat it on an induction cooker/stove directly.

Despite this being a ‘medicinal’ soup, it tastes delicious! After learning all about its benefits and realising how easy it is to make it,  I’m thinking of making this monthly since I’ve been overworking recently and need a boost of energy.

If you or a loved one need something delicious to strengthen the body, try this recipe!

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Easy Lentil Dhal Curry In 25 Minutes https://www.newmalaysiankitchen.com/easy-lentil-dhal-curry-in-25-minutes/ https://www.newmalaysiankitchen.com/easy-lentil-dhal-curry-in-25-minutes/#respond Fri, 19 Jun 2020 09:00:17 +0000 https://www.newmalaysiankitchen.com/?p=6046 When I was living alone and at the busiest point of my life, lentil curry is something I made very often. I make a big pot, separate it in small containers, and freeze them! ABOUT LENTIL CURRY In Malaysia, lentil curry (dal curry) is not only enjoyed by the Malaysian-Indian community; every Malaysian loves it! …

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When I was living alone and at the busiest point of my life, lentil curry is something I made very often. I make a big pot, separate it in small containers, and freeze them!

ABOUT LENTIL CURRY

In Malaysia, lentil curry (dal curry) is not only enjoyed by the Malaysian-Indian community; every Malaysian loves it! We love eating it at the Mamak (Indian-Muslims restaurant) with roti canai, the Malay word for prata or flat bread.

At home, we eat it with rice too. This recipe is taught to me by Aunty Clara, she cooks this ‘kari dal’ (lentil curry) for her family a few times a week. I first published her recipe here and in my cookbook.

SIMPLIFIED: 25 minutes including preparation, washing, and roti canai!

But this time, I’ve simplified it. Originally she uses dried chillies, fresh red chillies, and milk. I omitted all that. So this dhal curry is not only vegetarian, but also vegan. If you’re on a keto diet, this is perfect as it’s filling and rich in protein.

But I personally love it for its immense health benefits. The potent spices and rainbow coloured vegetables are so good for our body. The best thing is, you can make it in just 25 minutes!

While simmering the curry, I even have time to wash everything up and make a roti canai!


TOOLS

  • pot with lid
  • spatula
  • Knife + chopping board

RECIPE CARD

Easy Lentil Curry In 25 Minute

19th June 2020
: 4 - 6
: 5 min
: 20 min
: 25 min
: Easy

The easiest lentil dhal curry recipe: 25 minutes INCLUDING PREPARATION & WASHING time! Only 3 simple steps!

By:

Ingredients
  • SPICES FOR FRYING
  • 1 1/2 tbsp Coconut Oil
  • 1 small Red onion, finely chopped
  • 2 stalks Curry leaves
  • 1 tsp mixed fenugreek & cumin (fenugreek, fennel, mustard, cumin seeds)
  • VEGETABLES & DAL & WATER
  • 3/4 cups (175 g)Misore Dal
  • 3 cups (750 ml) Water
  • 2 green chili
  • 1 Brinjal, cut into an inch
  • 1 potatoes, peeled and quartered
  • Tomato, halved
  • 1/2 bulb Garlic, peeled
  • SEASONINGS
  • 2 tsp Salt
  • 1/2 tsp Turmeric powder
  • 1/2 tsp Chili powder
Directions
  • Step 1 FRY SPICES: Fry the spices until fragrant or when the onions begins to turn brown.
  • Step 2 COOK DAL: Put in dhal, all vegetables, and water in a pot for 15 minutes or until lentils soften.
  • Step 3 SEASON: Season the curry with salt, turmeric, and chili powder.

SHORT RECIPE

Fry the spices ( 1 minced red onion + 2 stalks of curry leaves + 1 tsp mixed fenugreek spices) in 1.5 tbsp oil (~5 min). Put 3/4 cups dhal + water + all vegetables: 2 chopped green chili + 1 chopped brinjal + 1 cubed potato + 1 halved tomato + 1/2 bulb garlic into the pot. Cover > bring to a boil > simmer for 15 minutes.  Season with 2 tsp salt + 1/2 tsp turmeric powder + 1/2 tsp chili powder.

 


COOKING TIPS

  1. Mixed Spice is called ‘Halba Campur’ in Malay. You can use mustard seeds as a replacement. Find out more about the mixed fenugreek spice or talipu here. 

Watch the video for more random little tips 🙂

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Fish Maw, Conch, and Scallop Soup in Slow-Cooker https://www.newmalaysiankitchen.com/fish-maw-conch-and-scallop-soup-in-slow-cooker/ https://www.newmalaysiankitchen.com/fish-maw-conch-and-scallop-soup-in-slow-cooker/#respond Thu, 03 Jan 2019 09:39:46 +0000 https://www.newmalaysiankitchen.com/?p=4445 My family makes slow-cooked Chinese soup almost everyday. At Chinese New Year reunion dinner, it is no exception. In fact, it has to be a lot more luxurious than usual. Our go-to Chinese New Year soup is Fish Maw Soup with Cabbage and Scallops. Luxurious yet affordable ingredients This time around, I've worked with Chai Huat …

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My family makes slow-cooked Chinese soup almost everyday. At Chinese New Year reunion dinner, it is no exception. In fact, it has to be a lot more luxurious than usual. Our go-to Chinese New Year soup is Fish Maw Soup with Cabbage and Scallops.

Luxurious yet affordable ingredients

This time around, I've worked with Chai Huat Hin, an almost 50 years old dried seafood store located at Petaling Street, to create an even more luxurious (yet affordable) soup for their Chinese New Year campaign.

I was shown the different grades of fish maw and dried scallops that are available, and played with other interesting ingredients like conch meat. After a few round of experiment in the kitchen, I finally came up with the perfect soup that taste and look like those in high-end Chinese restaurants.

I used chicken with bones and lean pork meat. A combination of meat makes the soup tastier; each of them provides a different kind of flavour.

I also learned to choose good quality ingredients:  fish maw, conch meat, and Hokkaido dried scallops. These ingredients are more intense in flavour than lower grade ones.

fish maw conch meat hokkaido scallop

Slow-cooker makes good quality soup

The main reason for using a slow-cooker in this recipe is to retain the taste, nutrient, and texture. When you use such good quality ingredients, you don't want to boil the soup on high heat in.

Boiling on sustained lower heat without too much of bubbling ensure that the ingredients stay intact. By the end of 6 hours, you will still get a whole cooked scallop and a whole piece of melt-in-mouth fish maw (Be gentle with it though!)

Cooking the soup in the slow cooker also extracts all the goodness (including the collagen) from the bones. (Read: How bone broth keeps you young)

If you have a steam oven, you can even double-boil this soup. But the most common appliance in a Chinese household is the slow-cooker and this is what I used for this recipe. Enjoy!


VIDEO


TOOLS

  • Slow-cooker
  • Pot (for blanching fish maw and chicken)
  • Knife/ scissors (for cutting fish maw)

RECIPE CARD

Fish Maw, Conch, and Scallop Soup in Slow-Cooker

3rd January 2019
: 6
: 20 min
: Easy

By:

Ingredients
  • 80 g Fish Maw
  • 6 pieces of Japanese scallop
  • 1/2 piece (30 g) conch meat
  • 2 pieces (750 g) chicken legs, blanched
  • 1 piece (300 g) of lean pork, blanched
  • 1 tablespoon Goji berry
  • 2 L (8 cups) of water
Directions
  • Step 1 SOAK FISH MAW: Soak fish maw in water for 12 hours or overnight. It is ready when the middle is soft. If not, soak for a few more hours.
  • Step 2 BOIL FISH MAW: Then use some ginger slices to boil it for about 15 minutes to remove any fishy odour.
  • Step 3 COOK IN THE SLOW-COOKER: Place fish maw, conch, scallop, chicken, and water in the slow cooker. Cook on HIGH for 1 hour. Then cook on LOW for another 5 hours.
  • Step 4 SEASON: 10 minutes before serving, add goji berries and season with salt.
  • Step 5 SERVE: Cut fish maw into 6 pieces. Place fish maw and scallop into each bowl and top with goji berries.


SHORT RECIPE

Blanch chicken and pork. Soak 80 g of fish maw until soften. Boil fish maw with ginger slices.  Put fish maw + conch + scallop + chicken + pork + water into the slow cooker. Cook on HIGH for 1 hours, then low for 5 hours. 10 mins before serving add 1 tbsp goji berries + salt. Cut fish maw and conch into 6 pieces. Divide ingredients evenly into 6 bowls.


COOKING TIPS

  1. Soak fish maw overnight. The thicker the fish maw, the longer you will need to soak it. The general rule is soaking it overnight (about 12 hours). Then check if its soft enough by pressing it with your fingers. If its still hard, soak for a while more until the whole fish maw is properly rehydrated.
  2. Boil fish maw in ginger. I used to skip this step. However, speaking to experts in Chai Huat Hin and to a grandaunt who used to own a Chinese restaurant made me realise the importance. Boiling the fish maw in ginger slices will help remove its fishy odour, leaving only pleasant marine taste.
  3. Go easy on the conch Conch meat (lo pin/螺肉). A small amount of conch meat enhances the soup. However, do not put too much as it can give a fishy odour (腥味).
  4. Prepare at lunch time, and enjoy at dinner This soup takes about 6 hours to boil. Make it during lunch time so that by dinner you'll have a pot of slow-boiled soup for reunion dinner
  5. Buy the ingredients way ahead of time As all the ingredients can be kept for a long time, get the ingredients as soon as possible to avoid the last minute Chinese New Year crowd. To save time and hassle, order them online and have them delivered to you.

fish maw, conch, and scallop soup

There you go, a luxurious soup that is easy to make for this Chinese New Year. Try it!

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Easy Clam Lala Soup With Ginger & Cili Padi https://www.newmalaysiankitchen.com/easy-clam-soup-with-ginger-cili-padi-lala-soup-5-ingredients/ https://www.newmalaysiankitchen.com/easy-clam-soup-with-ginger-cili-padi-lala-soup-5-ingredients/#respond Tue, 30 Oct 2018 01:00:15 +0000 http://jasonkitchen.local/?p=3747 I love to cook and eat delicious food. But I don’t like spending too much effort or time on it. So my motto has always been ‘easy, healthy, tasty’. This clam soup with ginger and cili padi is one dish that satisfies all criteria. Clam Soup with Ginger is absolute favourite dish. Whenever I visit …

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I love to cook and eat delicious food. But I don’t like spending too much effort or time on it. So my motto has always been ‘easy, healthy, tasty’. This clam soup with ginger and cili padi is one dish that satisfies all criteria.

Clam Soup with Ginger is absolute favourite dish. Whenever I visit a Chinese seafood restaurant, I must order lala soup and make sure that they use enough ginger and wine.

I’m glad that this dish is something that is easily replicated at home. The most important thing is to get fresh clams (preferably those that are still moving). The other important ingredients that you need are ginger, garlic, cili padi (bird’s eye chili), and Shaoxing wine.

If you really want to make this dish superb – use ikan bilis (dried anchovies) stock. Water and ikan bilis stock, in my opinion, cannot compare.


TOOLS

  • Wok/pan/pot with lid + spatula
  • Knife + chopping board
  • Stove

 

RECIPE CARD

Clam Soup with Ginger & Cili Padi

30th October 2018
: 3 hr
: 10 min
: Easy

By:

Ingredients
  • 750 g manila clams
  • 25 g fresh ginger (2 pieces of thumb-sized ginger), peeled and julienned
  • 3 bird's eye chili (cili padi, deseeded and sliced
  • White pepper (Suggestion: 1/8 tsp)
  • Fine sea salt
  • 1 - 2 tbsp Chinese Shaoxing rice wine
  • 1 tbsp vegetable oil
  • 1.5 cups of ikan bilis stock or water
Directions
  • Step 1 CLEAN CLAMS: Place clams in a large mixing bowl. Pour in 4 cups (1 L) of water and 2 tbsp of salt. Place in the refrigerator and soak for a few hours. Pour out sandy water, rinse clams in a fresh pot of water, and drain. Repeat a few times until the water is clear.
  • Step 2 PREP: Peel and slice ginger into long, thin strips. Deseed cili padi and slice .
  • Step 3 FRY AROMATICS: Heat oil on medium fire. Stir-fry ginger, and chili until aromatic (1 minute).
  • Step 4 COOK CLAMS: Add clams and two cups of anchovies stock/water. Cover with a lid and bring to a boil. Once water boils, turn off the heat. (~10 mins)
  • Step 5 SEASON: Season with white pepper, fine sea salt, and Chinese Shaoxing rice wine. Serve hot.

 


SHORT RECIPE

Soak 600 g clams in 1 L water + 2 tbsp salt, soak for a few hours and rinse. Fry 20 g julienned ginger and 3 cili padi. Add clams + 1.5 cups of ikan bilis stock (OR water with 1/2 tsp anchovies seasoning powder). Cover and bring to a boil. Season with white pepper + sea salt + 1 – 2 tbsp Shaoxing wine.

 


STEP-BY-STEP

1. CLEAN CLAMS: Place clams in a large mixing bowl. Pour in 4 cups (1 L) of water and 2 tbsp of salt. Place in the refrigerator and soak for a few hours. During this time, clams will spit out sand. Pour out sandy water, rinse clams in a fresh pot of water, and drain. Repeat a few times until the water is clear.

2. PREP: Peel and slice ginger into long, thin strips. Deseed cili padi and slice.

3. FRY AROMATICS: Heat oil on medium fire. Stir-fry ginger and chili until aromatic (1 minute).

4. COOK CLAMS: Add clams and two cups of water. Cover with a lid and bring to a boil. Once water boils, turn off the heat.

5. SEASON: Season with white pepper, fine sea salt, and Chinese Shaoxing rice wine. Serve hot.

 


COOKING TIPS

  1. Choose fresh clams. To cook seafood, the most important thing is to get them fresh. Find out how to choose clams
  2. Make anchovies stock If you can, use anchovies stock instead of water. Boil 50 g of ikan bilis in 1 L of water. If you use water, you will need to add ikan bilis powder to make it taste as good as those in restaurants. If you can, make your own using this recipe DIY ikan bilis stock powder.  If you are really not willing to make the extra effort, you can add a handful or about 3 tbsp of ikan bilis to fry with ginger and cili padi at step 3.
  3. Do not overcook clams Once the water boils, the clams should be just cooked. If you keep simmering the soup, the clams will overcook and tastes too rubbery.
  4. Omit Shaoxing wine to make it halal. For those who would like to keep this dish halal, you need not use Shaoxing wine. However, the taste is significantly different without it. I like mine with a lot of it

Note that this recipe is the easy/’lazy’ way.  When we want to make a GREAT clam soup, we will cook the clams first (saved the stock), then put into the soup at the very end. We would also make our own achovies stock and boil the soup for much longer to extra more flavour off the aromatics


If you think you can’t make restaurant-standard dishes at home (or better), try this one!

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Herbal Chicken Soup for Good Eyesight & Memory https://www.newmalaysiankitchen.com/herbal-chicken-soup-for-good-eyesight-memory/ https://www.newmalaysiankitchen.com/herbal-chicken-soup-for-good-eyesight-memory/#comments Tue, 03 Jul 2018 01:00:12 +0000 http://jasonkitchen.local/?p=3665 There are many different Chinese herbal blends to treat specific health concern. When someone in my family lacks appetite, we'll make Sei San Tong (Four Spirit Soup 四神湯); when a major exam is near and we need extra brainpower, we'll make Ming Muk Bou Lou Tong (明目補㺁湯) which translates to Soup for Improving Eyesight and Brain. An …

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There are many different Chinese herbal blends to treat specific health concern. When someone in my family lacks appetite, we'll make Sei San Tong (Four Spirit Soup 四神湯); when a major exam is near and we need extra brainpower, we'll make Ming Muk Bou Lou Tong (明目補㺁湯) which translates to Soup for Improving Eyesight and Brain.

An important ingredient in this herbal blend is walnut. Walnut, shaped like the brain, is believed to enhance mental capacity. My mother used to boil this for me and my siblings right before school exams. I think most people need to drink this more than ever; we look at the screen and think too much. So nowadays, we boil it occasionally for its taste and medicinal value.

Looking at the herbs, many commonly used in Chinese dessert, and which is not known to be as potent as other herbs like ginseng, I asked why this is especially good for the brain. I was told that in Chinese medicine, it is not the benefit of one herb that counts; rather it is the combination that makes it more potent than the sum of each ingredient.

For convenience, this blend is available in herbal packets. We get this particular combo from a very old Chinese herbal medicine shop in Petaling Street, Kuala Lumpur's Chinatown. However, since my family buys all the common herbs separately, we normally put them together ourselves.


TOOLS

  • Pot/ slow-cooker
  • Knife + chopping board

RECIPE CARD

Herbal Chicken Soup for Good Eyesight & Memory (明目補㺁湯)

3rd July 2018
: 8
: 10 min
: 6 hr
: Easy

By:

Ingredients
  • 750 g Chicken bones and meat
  • 24 g Walnuts (hup toh 核桃)
  • 8 g Snow fungus (shuet yu 雪耳)
  • 4 pieces Dried figs (mo fa kor 无花果)
  • 6 g Prinsepia uniflora (loi yan yuk 内人肉)
  • 8 g Lily bulbs (pak hup 百合)
  • 24 g Lotus seed (lin zhi 莲子)
  • 1 piece Honey dates (mat zhou 蜜枣)
  • 2 L water
  • Fine sea salt to taste (suggestion: 1 tsp)
Directions
  • Step 1 PREP: Rinse herbs in a bowl of water. Soak snow fungus and tear into pieces.
  • Step 2 BLANCH CHICKEN: Place chicken into a wok. Fill in with water until chicken is fully submerged. Turn on stove on high heat. Let it blanch (5 mins). Rinse chicken.
  • Step 3 COOK: Place rinsed herbs, blanched chicken, and 2 L of water into the slow cooker. Turn on 'auto' and let it boil for 4 - 6 hours. If you're boiling with a pot, add more water.
  • Step 4 SEASON: Season with fine sea salt before serving.

SHORT RECIPE

Blanch 750 g chicken bones and meat. Rinse herbs (24 g walnuts + 8 g snow fungus + 1 honey date + 4 pcs dried figs + 24 g lotus seed + 8 g lily bulbs + 6 g princspeia uniflora). Boil chicken + herbs + 2 L water in a slow-cooker for 4 - 6 hrs. Season with sea salt.


STEP-BY-STEP

1. PREP: Rinse herbs in a bowl of water. Soak snow fungus.

2. BLANCH CHICKEN: Place chicken into a wok. Fill in with water until chicken is fully submerged. Turn on stove on high heat. Let it blanch (5 mins). Rinse chicken under running water.

3. BOIL IN THE SLOW-COOKER: Place rinsed herbs, blanched chicken, and 2 L of water into the slow-cooker. Turn on 'auto' and let it boil for 4 - 6 hours. If you're boiling with a pot, add more water.

4. SEASON: Season with fine sea salt before serving


COOKING TIPS

  1. Buy prepacked herbal packets For convenience, I keep prepacked Chinese herbs in the fridge. As my family is big on consuming herbal soup and tonic, we normally buy separate herbs and put together different herbal blends ourselves. It's more flexible and economical this way.
  2. Use a slow cooker or a thermal cooker My family has the habit of slow-cooking our soup in the morning and enjoy a slow-cooked soup for dinner. I'm also a big proponent of slow-boiled bone broth for health and beauty How bone broth keeps us looking young
  3. Keep frozen blanched chicken. You can blanched few chickens bones and separate into portions to freeze. So the next few times you boil soup, you can skip one step.


If your eyes are tired and your memory foggy, why not try making this delicious medicinal soup?

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Hyacinth Bean Soup / Pang Pi Dou Tang (彭皮豆湯) – 7 Ingredients https://www.newmalaysiankitchen.com/hyacinth-bean-soup-pang-pi-dou-tang/ https://www.newmalaysiankitchen.com/hyacinth-bean-soup-pang-pi-dou-tang/#comments Tue, 03 Apr 2018 01:00:30 +0000 http://jasonkitchen.local/?p=2964 Even if you love Chinese soup, you may not heard of this ‘pang pi dou tang’ (彭皮豆湯). Hyacinth beans or Egyptian Kidney Beans, also known as pang pei dau in Cantonese, is not easily available. Ingredients Information: Hyacinth Bean Unlike commercialised vegetables such as long beans or spinach, I’ve never seen this bean at the …

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Even if you love Chinese soup, you may not heard of this ‘pang pi dou tang’ (彭皮豆湯). Hyacinth beans or Egyptian Kidney Beans, also known as pang pei dau in Cantonese, is not easily available.

Ingredients Information: Hyacinth Bean

Unlike commercialised vegetables such as long beans or spinach, I’ve never seen this bean at the supermarket (despite frequenting many different supermarkets due to my job as a food writer/recipe developer). It is occasionally seen at the wet market, but even so it is extremely rare. My family gets our supplies from our friend’s garden.

Hyacinth bean is a popular among the Indian community. It is used to making dhal and curries. In my family, we use it exclusively for soup. The flat green-beans gives a pleasant savoury-sweet flavour. Normally, we’ll make a huge pot of it and keep the leftover for another day – it tastes even better on the second day!

Hyacinth beans


TOOLS

  • Pot/ slow cooker
  • Knife + chopping board

RECIPE CARD

Hyacinth Bean Soup / Pang Pi Dou Tang (彭皮豆湯)

3rd April 2018
: 10 bowls
: 10 min
: 3 hr
: Easy

By:

Ingredients
  • 350 g hyacinth beans
  • 25 g (3 x 1.5 in) ‘Big head’ Preserved Vegetable
  • 500 g chicken bones
  • 10 pcs red dates
  • 1/2 pc (20 g) dried squid
  • 1 tbsp goji berries
  • 2.5 L water
Directions
  • Step 1 BLANCH BONES: Add bones in a pot of room temperature water. Bring to a boil. Remove scum with a sieve.
  • Step 2 PREP: Snip both end of beans. Using a scissors, snip squid into 1 cm pieces. Chop preserved vegetables into 1 cm slices.
  • Step 3 COOK: Add all the ingredients into the slow cooker. Cook on high for a minimum of 3 hours or low for 6 hours. If using a pot, bring to a boil and then simmer for 3 hours.

SHORT RECIPE

Blanch 800 g of chicken bones. Add chicken bones + 350 g hyacinth beans + 25 g preserved vegetable + 10 red dates + 1/2 pcs dried squid + 1 tbsp goji berries + 2.5 L of water into the slow cooker. Cook on high for 3 hours.


Enjoy!

The post Hyacinth Bean Soup / Pang Pi Dou Tang (彭皮豆湯) – 7 Ingredients appeared first on New Malaysian Kitchen.

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